Meet coach SAL aLOSI

Sal Alosi has been a leader in the Strength & Conditioning field for over 20 years working in private, collegiate, and professional settings. He most recently completed a two-year stop with the University of Connecticut Men’s Basketball team where he was responsible for rebuilding their performance program while focusing on the physical, nutritional, and lifestyle habits of the student-athletes. 

Sal previously spent six years as the Strength and Conditioning Coordinator for the UCLA Football program, where he helped develop 31 NFL draft picks, including six first-round selections. Players consistently performed at a personal-best level at the NFL Combine after preparing with Sal.

During his time at UCLA, Sal also developed a Performance Nutrition Program designed to support each student athlete’s training and competitive workload. He also worked alongside the Sports Medicine staff to develop injury prevention and reconditioning programs.

Prior to his time in the collegiate ranks, Sal spent nine years in the NFL leading strength and conditioning programs for the Atlanta Falcons and New York Jets.

At the heart of what Sal does is the desire to make a positive impact on his athletes and clients and improve their overall well-being. Sal is currently the owner. founder, and head coach at Fortitude Gym HQ in Chandler, Arizona where he continues to help motivated athletes and clients become, stronger, healthier and more powerful.